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First FLog

Posted on: 2013/08/18, 05:04 PM by: DwayneS
 
Well, I'm 51 and haven't really exercised much in the last couple years.  I have noticed that in the last year since changing jobs, that I feel weaker.  Mostly because of working too much and not getting enough rest.  It's time to change all that, and, to get in shape.  Gotta get motivated.

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