I could use some help

Posted by: darryl24 on: 2012/06/11, 02:06 AM
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Hi, I'm a 17 years old boy and i weigh around 52 kg. My body is pretty skinny although i have a bulging tummy. I have been trying to get rid of it and although i have seen a minor difference, its still not what i want to be. I also want to build more upper body muscle so that I dont look so small. Like a large chest, broad shoulders,etc. And i also want to build more leg muscles. Does anyone know the effective ways for me to achieve these?
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