Thu - Sep 9 - 2010
User:   
Password:   
  
Home
CHAT
Fitness Plan
Nutritional Plan
MESSAGE BOARDS
Health Resources
Photo Showcase
ft PRO
Meet Your Moderators - View Message Boards



Post New Topic Return to Previous Topics




 maefly66
 .. ft Novice Status
   
 Gender : Female Posts : 1
  I'm only 18 and I have massive inner thigh fat. How do I get rid of it and keep it off? I've tried all sorts of workouts, but lack the motivation. Any help?
 ccoco
 .. ft Novice Status
   
 Gender : empty Posts : 1
  I really want to know how to get rid of all my inner thigh fat without starving. I also have cellulite on my outer and back thighs helllp!!!

I can't really answer your question because I clicked this link wondering the same thing. I see improvement when I do lots of cardio (running, jump rope, swimming, elliptical) and start eating less calories and very little fat, which can be easy if you stock up on your favorite fresh vegetables, fruits and meat. Don't eat any junk food or saturated/trans fats.



Post New Topic Return to Previous Topics

 

Type your Question here :
.. do you have a health or fitness related question? The FreeTrainers.com fitBuddy will get you answers!

Copyright © 2000-2007 by FreeTrainers.com. All rights reserved.
LEGAL NOTE: Before you use this site - please read our terms of service and privacy policy disclaimers.
Your use of this site means that you have read and accepted these terms.