2006/05/30, 10:39 PM
Cons:
Dude, it sucks. I've done the whole sauna suit with icy/hot all over your body thing to cut for competitions, it blows. Your dehydrated, feint, tired, and lose strength. It's not gunna help you lose fat.
Also, if you participate in AAU or NCAA sports, its ILLEGAL.
Pros:
It's quick.
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Iron and chalk.
Pain is only temporary, it is in your mind. If you can still walk, then you can still run.