Group: Specific Diets & Nutrition
Created: 2012/01/01,
Members: 62,
Photos: 0,
Messages: 22759
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detox your body
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2011/12/21, 01:49 AMi know detox helps you lose weight fast but i dont think pills are the way to it i just want to know does any one have any ways to do this naturally:big_smile:
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2011/12/27, 11:33 PMRely on eating unprocessed foods, and you will be just fine. If it has more than one ingredient, it is processed!
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Patience, persistence and perspiration make an unbeatable combination for success.
Ivan (GO HABS GO!)
Montreal Canada (City of Festivals) -
2012/01/11, 02:23 PM (Edited: kolhy - 2012/01/11, 02:31 PM)
vinas.yaneisy
i know detox helps you lose weight fast but i dont think pills are the way to it i just want to know does any one have any ways to do this naturally:big_smile:
--- As above poster has said. It takes a lot of time/work to find and make unprocessed foods - but it's worth the effort! For weight loss to be healthy and long term - it should not be "fast". Focus on making this a lifesyle rather a short term "fix". Regular exercise and healthy eating are your best bets. Best advice I could give you would be to do some research on the ingredients you find listed in your pantry. YIKES!!! Good luck :)
