Group: I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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A problem

assante74
assante74
Posts: 185
Joined: 2001/10/19
United States
2004/03/21, 10:53 AM
I love food and I'm trying to take off a few pounds. My bodyfat is 20%. I'm 5-10 and weigh around 245 and I'm a student at chico state university. What would be a good recommendation for me to take off a few pounds?