Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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I need help

casi2bthin
casi2bthin
Posts: 1
Joined: 2011/02/15
United States
2011/02/15, 12:40 PM
Im 314 pounds and i have found a work out schedule and carloie counter but i have problems in fixing a meal. like what do i eat for breakfast thats my hardest then what do i eat a as snack? When is the best time for breakfast lunch and dinner.

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striving to be thin