Group: I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Warming up

Isisdatruth
Isisdatruth
Posts: 1
Joined: 2011/01/27
United States
2011/01/27, 08:03 AM
I know stretching is good to limber up before a workout, but for how long before i get too tired to even get around to working out?:surprised: