Group: I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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weight loss

love4567
love4567
Posts: 1
Joined: 2011/01/21
United States
2011/01/21, 07:04 AM
I am actually brve enough to say i weigh 230lbs and im only 5'6 but my goal is 145 and to be 200 by my birthday in February on the 21st so any advice i am going to work what should i eat??:dumbbell: