Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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losing belly fat

browneyebeauty8
browneyebeauty8
Posts: 1
Joined: 2010/12/13
United States
2010/12/13, 08:41 PM
hi i am interested to know if any one no of some abdominal work outs i can do in my home to strengthen my core area and shed a couple of inches around the waist i am a female