Group: I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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reduce weight

dhamodharank
dhamodharank
Posts: 1
Joined: 2010/07/19
India
2010/07/19, 08:47 AM
i want to reduce my weight i am now 100kg please help me providing some plans to reduce my weight as soon as possible