Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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need to loose weigh

sexynini
sexynini
Posts: 1
Joined: 2010/03/16
United States
2010/03/16, 11:39 AM
i need to loose 25 to 30 pound and fast
Emo_Monster
Emo_Monster
Posts: 15
Joined: 2011/02/02
United States
2011/02/02, 07:41 AM
running,jumping jacks,crunches, sit ups,push ups,twisting crunches.