Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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HELP!

Zjames
Zjames
Posts: 1
Joined: 2010/01/20
United States
2010/01/20, 08:15 PM
I am 16 years old. I am at an unhealthy wieght. I wiegh 171.9 lbs. Please help me, What should i do? I really need to lose this weight, it is lowering my selfesteem really fast.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2010/01/20, 09:36 PM
Look at your diet and start getting active. Please fill out your profile so we can give you better info.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)