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Official ft Member ID  ( OnlineOffline ) wrestler125   Personal Info: Age: 22   Sex: Male  Country of Origin: United States  ft Member Since: 2004/01/27  Contact email: -  * SEND MESSAGE SEND PRIVATE MESSAGE NOW!

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   Personal Information:

College student studying industrial engineering, specifically biomechanics and ergonomics. I have been learning everything I can about athletic performance enhancement over the past 6 years. Have attended seminars all over the country, researched, and experimented. I'm a competitive strength athete that competes in strongman, powerlifting, olympic lifting, and highland heavy athletics. ISSA, AMFPT, NASM Certified personal trainer.

   Health & Fitness Goals - Achievements:

2009 Goals: 400lb IPF Legal Squat 550lb DL 270lb Log Press Win Platinum Level Strongman Show

   

NEW! Instant Feedback from Members! Post your message below ..

posted by: ursusarktos, on 26-02-2004

Those are very impressive numbers!!! Stay injury free & keep focused on performance oriented (rather than appearance oriented) training. Those numbers will keep getting better and better.

posted by: wrestler125, on 03-03-2004

thanks, but i did not accomplish my goal. I currently weigh 135 but am stuck at benching 190. I think I am going to back off for a while and give my body a week to recover and then see what I do. I did break my mile time with 4:57.

posted by: man_of_steel, on 11-07-2005

hey wrestler, out of curiosity. Whats ur body weight now? and your dl, bench, squat

posted by: wrestler125, on 13-08-2005

Just updated my pro. Bodyweight under 142. My bench and dl have gone up and I am happy with them, but my squat numbers are only a little more than they were ab a year ago, before I broke my collarbone. I think I could powerclean 200 but I need to get my form down perfect.

posted by: George, on 31-08-2005

Great to have you with us.

posted by: gatormade, on 23-09-2005

I could get you to well over 200 lbs on your clean. Let me know the next time you are in Florida. I'd be more than happy to help you out.

posted by: ripme, on 18-10-2005

Wrestler, just curious, how tall are you? I'm 6'2, 166lbs, and my bench is only around 100. Is it my build that makes me weak? I'm skinny and lengthy, used to be a runner.

posted by: gatormade, on 18-10-2005

sounds good. let me know when you are gonna be here.

posted by: Willbert, on 16-11-2005

Howzit wrestler just wondering what is your age now, how did you build up so much info on training and bodybuilding, It's my passion!!

posted by: wrestler125, on 16-11-2005

I spend probably about 2-3 hours a night reading on various training methodologies, physiology journals, and online articles. I've attended siminars by Dave Tate and Jim Wendler, Charles Poliquin, and Joe DeFranco. I listen and question EVERYTHING. I always want to know WHY. It's always been my passion. I am probably transfering next year to pursue an MS in exercise physiology and then achieve my CSCS.

posted by: man_of_steel, on 29-01-2006

hey man gd to hear ur bench increased...

posted by: severrin, on 25-02-2006

I just wanted you to know that you and a few others that are on here are my major inpiration. I've only been a member for about a week and a hlaf maybe but i've never been more psyched about hitting the gym and getting fit again in my life. I just wanted to tahnk you so much for sharing your knowledge on here with me. thank you!

posted by: cathie24, on 03-04-2006

I love your straight forwardness! I have spent too much time looking through abdominal postings and didn't find what I wanted. Could you direct me to some resources for people like me that eat whatever all day, high metabolism and predisposed genetically with muscle tone. Plus being short helps? I am 5'0" 118 and have a visible sick pack ONLY when flexing but layer of fat and the "pouch" above c-section scar. I am not consistent with working out but wanting to get focused and make the most of what I naturally have. I have learned alot in many other areas from reading your postings and was hoping you could give me a little "one-on-one"! Thanks e-mail cat824@sbcglobal.net

posted by: gatormade, on 23-04-2006

When are you coming for a training session?

posted by: TimDay, on 02-07-2006

Thanks for the insights and help, wrestler... kinda help me change things up a bit with a slightly different focus.. t

posted by: 7707mutt, on 22-07-2006

But still going lose to mutt! LOL

posted by: tyrel, on 24-07-2006

Relax it was a joke... and remember ... its not the triumph, but the struggle. Not that we conquered, but that we fought well. Also I will keep workin on those ribs, they are coming along nicely.

posted by: big-e, on 16-09-2006

Thanks for all of the info and advice Wrestler - you are one of the key people here that makes this a such great place for all of us! Everyone - listen to this dude, he knows of what he speaks. ;)

posted by: goalie35, on 24-10-2006

hey. can you help me out? you seem crazy educated about training etc. please! i'm going insane... e-mail me if you can chelsea-lalonde@hotmail.com i'm really looking foward to hearing from you. =]

posted by: KC_72, on 17-11-2006

wow wrestler....you're only 20???Very impressive...I always read your posts...I may not understand alot of them at first...but they are always interesting! :).....KC

posted by: ka, on 26-11-2006

Thanks for your help - good luck with your upcoming competition.

posted by: BIGKATT, on 11-01-2007

Wish you the best with your fitness and educational goals.

posted by: banksy89, on 15-01-2007

keep doing you thing man. -B

posted by: frnchfry81, on 27-01-2007

Hey Wrestler love the advice man. Harsh yes But true. Keep doing your thing!!!!!!

posted by: paddyshano, on 10-02-2007

hay man just looking for some tips on geting a sox pack going could u give us a few tips ive been tryin for about a yea but cant seem to get rid off the six pack off beer help!!!

posted by: Zackariah1, on 15-05-2007

hey man, you seem very knowledgeable about size/strength topics. I have noticed while looking up these topics. I was wondering if you have some answers to my questions. I posted my questions on the size/strength wall. If you would check that out and give me some feed back i would appreciate it a lot. thanks man.

posted by: ravenbeauty, on 24-05-2007

Steve...I am going to learn the Farmer's Walk! HA!!!

posted by: anton37, on 28-07-2007

lol a strongman at 148 lbs? thats a first try eating somehting and gaining some mass