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Official ft Member ID  ( OnlineOffline ) CristalBelle   Personal Info: Age: 28   Sex: Female  Country of Origin: United States  ft Member Since: 2003/06/27  Contact email: -  * SEND MESSAGE SEND PRIVATE MESSAGE NOW!

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   Personal Information:

Happily newly married. Loving our new apartment, and looking forward to all the challanges of being on our own as a married couple.

   Health & Fitness Goals - Achievements:

Looking to lose around 60lbs, re-gain the tone and strength I had before I got pregnant, and be more in shape than even before then. Want to live a healthy active life, and stop letting my weight keep me from doing the things I want to do.

   

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posted by: Reddy, on 14-04-2004

hey - I have tried several power bars & the best advice I can give you is go to a conventant(sp?) store where you can buy one at a time & see which you like the best - if you buy a big box & hate the taste then you won't eat them. The discount store & grocery store here only had them in a box of at least 6 - usually more

posted by: nutritionworks, on 01-10-2004

I saw your charlie horse question. I am not an expert, but I find I get more pain after workouts and especially the next day if I don't eat right and take certain supplements for muscle recovery. Most of these are amino acids and vitamins. I make it a habit not to mention brand names on here becuase the moderators don't like that, but you can message me if you want more info.

posted by: KC_72, on 02-11-2006

well cristal...what can I say...you crack me up!!!You're funny and down to earth everything I like in a person...looking forward to helping you get back in those jeans after little man gets here!!! :).....KC

posted by: dark_temptation, on 22-12-2009

HELLO EVERYONE I'M JAMES NEW TO THIS SITE BUT I WORKOUT TO HIDE MY AGE OF 45 6'1 255LBS LOOKING FOR SUPPORT AND TO HELP ME STAY FORCES ON THE REAL PRIZE GOOD HEALTH AND THE BEACH BABE THIS SUMMER LOL AND I HOPE TO HELP OTHER AS WELL j.turner.ctr@gmail.com WOULD LIKE TO DEVELOPE A SCRAP BOOK OF BEFORE AND AFTER TO SHOW OTHER